Meal Prep Options Week 4
This Weeks Options
Protein is based on 4 oz portions unless otherwise specified Carbs are portioned at 1/2 cup
Thanksgiving Meatballs
All the flavors of Thanksgiving. Served with mashed potatoes and green beans. Topped with gravy. 523cal/16gfat/61gcarb/37gprot
$12.00
Slow roasted Carnitas pork
Simmered in traditional spices. Served with brown rice and roasted corn and chiles. Green salsa on the side. Nutritional Information: 342cal/10gfat/40gcarb/23gprot
$12.00
Sweet chili Chicken sausage and Brussel sprouts
Chicken sausage, peppers and brussels tossed in a sweet chili sauce. Served with sweet potatoes and chili sauce on the side. **No longer served as skewers** Nutritional Information: 379cal/11gfat/50gcarb/20gprot
$12.00
Teriyaki chicken
Served with brown rice and steamed broccoli Nutritional Information: 420cal/7gfat/39gcarb/50gprot
$12.00
Scrambled egg white bowl
Scrambled egg whites. Served with chicken sausage and hashbrowns. Topped with a sprinkle of cheese and a side of salsa. Nutritional Information: 420cal/9gfat/29gcarb/32gprot
$12.00
